How Tiger Woods Still Hits It Over 300 Yards

How Tiger Woods Still Hits It Over 300 Yards

He’s old, he’s past it, he’ll never win aga…… wait….. what!

That’s right! Tiger Woods won the Zozo Championship last week at the Accordia Golf Narashino CC (Japan) – tying Sam Snead for the most all-time wins.

Amazingly – even with his body that isn’t as able as when he was in his 20’s, he was able to hit many bombs over 300 yards. With a decline in speed (which is very common as we age), how is he able to still keep up with the young guns?

Using Science!

This article explores exactly how he does it. But before we continue, if you’d like a copy of my Ebook “Golf Hacks“, with lots of tips to quickly improve strike quality, club path, direction, strategy and more, enter your email below.


We Know

For many years, maximizing distance was a mystery. Not anymore!

You see, now we know what creates distance. We know exactly what we have to do to get every last ounce out of our swing speed.

We can also measure these things – via technology such as Trackman, GC Quad and Flightscope, we can get precise data on the ball flight and club impact. Combine this with an understanding of how to change these ball-flight factors and we can add yards to pretty much anyone’s game.


The 3 Factors

There are 3 main factors that determine how far a ball flies in the air.

  • Ball speed (how fast the ball comes off the face) 
  • Launch angle (how high the ball launches)
  • Spin rate (how many RPM’s of backspin does the ball have)

In general, a higher launch, lower spin and higher ball speed is going to result in more carry distance – all else being equal. 

high vs low launch golf drive trajectory


The higher launch and lower spin of the pink drive maximizes carry distance.


Tiger’s Words

Tiger recently stated;

If I want to hit the ball up, I tee it a little higher, move it up in my stance maybe half a ball, and I’m really committed to staying behind the ball to send it.” (source –

Let’s take a look at why Tiger’s advice works.


Low Point

When Tiger mentions “moving it up in my stance” and “staying behind it”, he is referring to things which move the low point more behind the ball.

As a brief reminder of what the low point of a golf swing is – if you were to imagine the trajectory of the clubhead during the golf swing as a circle;

Looking at the bottom part of that swing (down by the ball), the low point is the lowest part of that swing circle. 

low point of a golf swing arc


Before this point, the club is traveling down (negative angle of attack). After the low point, the club is traveling up (positive angle of attack).

For maximum distance, a positive angle of attack allows us to get closer to (or achieve) the optimal launch and spin characteristics.

Tiger moves his low point more behind the ball and hits up on it by “staying behind the ball” and placing the ball farther forward in his stance. 

golf driver positive angle of attack

This shows the upward ascent into the ball, by getting the low-point (black vertical line) of the golf swing behind the ball


Tee It Up

Tiger also mentions teeing the ball a little higher than normal. There are 2 main reason for this.

Firstly, if you are hitting the ball on the upward part of the swing arc (after the low point – as Tiger does), the club will be higher from the ground at this moment – see below pic

Note how the ball that is struck in the blue part of the arc (upward angle of attack) would need a higher tee to be struck from the sweet spot.

A normal tee height would result in a topped shot – or a strike which is low on the face (which kills distance), or the player would simply hit the ground early.

There is no way of hitting significantly up on the golf ball with a low tee without topping it, hitting low on the face, or hitting the ground early (red star).

Teeing the ball higher allows the clubhead and ball to be at the same height at impact.

The second reason for a higher tee height? There’s actually a “secret” place on the clubface that maximizes distance. 

When we hit up on the golf ball, striking the face just above the sweet spot (as shown in the below picture) has the effect of 

  • Increasing launch angle
  • Reducing spin
  • Both of which help to increase distance.

golf driver face strike and vertical gear effect

Teeing up higher is more likely to achieve this, and is actually a necessary addition to maximize distance if we hit with an upward angle of attack. Just look how high long-drive champion XXXXXXX tees it up here

tee height of Joe miller, long drive golf champion


Quick Warning!!!

Just teeing the ball up on its own, or moving the ball up in your stance can be a recipe for disaster. We need to do both, together, if we are to see success with the Tiger method.


Learn More

If you want to learn how to do this yourself, in The Strike Plan, I show you how to;

  • Change low point so you can achieve a positive angle of attack
  • Change arc height, so you can hit the “secret” spot on the face that helps optimize launch and spin
  • Improve centeredness of strike (toe/heel) to maximize ball speed (and directional consistency)

The Strike Plan is also dedicated to improving your iron game – getting rid of shanks and toe shots, and striking the ball/turf just like the pros. 

Click the image link below to learn more about The Strike Plan.


If you already hit the ball far enough (yeah right) and/or suffer with slices/hooks, The Accuracy Plan is dedicated to straightening out your ball flight.

Improve your directional control, lose fewer balls in the trees, and learn to shape shots at-will – click the image link below to learn more about The Accuracy Plan


  • Al

    When I look at a ball that is teed up higher, it makes me want to swing higher. Is that not correct technique?

    • admin

      Many people respond to the higher tee by swinging higher (if you mean arc height) so they don’t reap the benefit of a higher strike on the face. I have a few concepts in the strike plan (3D aim point and nail drill) that deal with improving where you strike (vertically) on the face.

      Also note, just swinging higher (by changing the arc height) does not affect the Angle of attack.

  • Simon Larking

    Hi i just find that when using driver and teeing higher my ball position gets to far forwards

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